I came to therapy to seek clarity and gain some strength to face certain problems in my life since multiple bereavements, and the consequences of those losses. Also to help me be a better parent to my special needs child. Lucy’s professionalism and awareness towards my situation and emotional state has aided me to find the clarity much needed. It’s like learning to breathe fresh air again. Lucy peels away the layers and finds the roots to your problems, and guides you to weed out those things that have prevented you to grow and blossom. I feel stronger in mind and in energy levels. I feel I have gained perspective and put into action the necessary steps to build a healthier life. She is teaching me to love myself and see self worth. To not be afraid to say no and to understand my abilities, that I have the tools in me to improve my life and my sons. To believe in myself. I have since faced the reality of some of the things that have pulled me back in life. Because of how mindful Lucy is. How she gently unfolds and reveals the truth behind what has held me down for so long. So I can’t thank her enough. Just having her accessible at anytime has also really helped me. As my time being a widowed parent to a special needs child is limited. Her flexibility has helped immensely. Lucy is someone who is not only professional as a therapist, but also passionate about her therapy. Which makes such a difference. Having had so many bad counselling experiences over the years. Lucy is a breath of fresh air air (Gwen, UK)

Really kind and supporting. Absolutely wonderful woman (Zac, Australia)

So far Lucy has been nothing but understanding and empathetic for my situation. We have only had one session together so far so I can’t give a definitive answer yet on feedback with my experience but starting strong. (Alexandria, London)

Lucy was very helpful and understanding. She looked at ways to help my medical condition and understood when I couldn’t do video consultations because of my medical condition. I would highly recommend Lucy and would most certainly come back to her again if I ever needed to. She is a lovely person and really helped me (BS, Ireland)

Lucy hasn’t been my therapist long, but her sweet and comforting demeanour makes it easy to discuss hard and gentle topics alike. She is very clear and direct and yet remains gentle and allows you to take the conversation in any direction your heart is willing. 10/10. (Lindsey, Japan)

I was seeking some kind of counselling/ therapy that would help me make sense of the turmoil and trauma I was constantly caught up in from my past, present and fear of future. To better understand myself, what I can and can’t control and learn how to feel better about being me because I’ve never felt that before….  Lucy, with her understanding, knowledge, patience and support has made a positive impact in helping me work towards finding some kind of peace within myself. I’m learning strategies to cope with debilitating anxiety, working on increasing my low self worth lack of confidence and positive ways to look forward not back……Yes I’m a work in progress and it’s hard but it’s also validating and gives hope for something other than just existing. I am and will always be incredibly grateful for the gift of Lucy and the work we do. For the light and hope it brings and for being both seen and heard. (JM, London)

Thank you for the help this past month or so. I vividly feel the difference in that I appreciate things so much more now. I’ve been trying to share this experience with my friends and telling them how therapy could help. But I can see how much reluctance people have when they were suggested of therapy. I don’t know why that day I got up so quickly and signed up to get help, but I’m certainly glad I did so. You are a very professional therapist, who was able to understand my needs even without me explaining so much. You gave me targeted questions and exercises which helped me have more insight. I also appreciate the continued support that gave me more confidence (M, Hong Kong)

I am a BACP registered integrative mental health therapist drawing upon a range of therapeutic approaches (including; Person Centred Therapy, Cognitive Behavioural Therapy, Transactional Analysis, and Psychodynamic, as well as others). I also have a BSc in Cognitive Science and an MSc in Applied Psychology.

I work with individuals (aged 16yrs+) in an authentic, supportive and non-judgemental way, using a safe and confidential environment – either in person or via a virtual platform.

I realise that seeking help is often the hardest part of the journey, but working together – at a pace you are comfortable with – I will provide the right conditions for you to find a lasting long-term pathway to better mental wellbeing.

If you need a helpful, empathic and safe space to talk and address what you are struggling with, then please do not hesitate to make contact. I can assess your needs and what your therapy goals are, and we can find the most effective and appropriate method of talk therapy for you.

Because mental health matters…..