I am a BACP registered integrative mental health therapist drawing upon a range of therapeutic approaches (including; Person Centred Therapy, Cognitive Behavioural Therapy, Transactional Analysis, and Psychodynamic, as well as others). I also have a BSc in Cognitive Science and an MSc in Applied Psychology.

I work with individuals (aged 16yrs+) in an authentic, supportive and non-judgemental way, using a safe and confidential environment – either in person or via a virtual platform.

I realise that seeking help is often the hardest part of the journey, but working together – at a pace you are comfortable with – I will provide the right conditions for you to find a lasting long-term pathway to better mental wellbeing.

If you need a helpful, empathic and safe space to talk and address what you are struggling with, then please do not hesitate to make contact. I can assess your needs and what your therapy goals are, and we can find the most effective and appropriate method of talk therapy for you.

Because mental health matters…..